My Opinion Is

Wellness First

Wellness, Health, Ergonomics, Travel, Self-Help for I.T Help Desk Teams, Digital Nomads, Remote Staff & Cubicle Workers

Tranquil Rainy Night Stroll Through Neon-Lit Tokyo
Tranquil Rainy Night Stroll Through Neon-Lit Tokyo

The "Walk in Heavy Rain at Night in Tokyo, Japan #ASMR" video is a captivating 4K HDR footage that transports viewers to the bustling streets of Tokyo during a rainy night. The video offers an immersive experience, allowing you to virtually stroll through the city and...

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How to Prioritize Wellness for Helpdesk Warriors
How to Prioritize Wellness for Helpdesk Warriors

As helpdesk warriors, we often find ourselves battling the relentless onslaught of support tickets and user queries. Amidst the chaos, it's crucial to remember that our well-being is the foundation upon which our productivity and effectiveness rest. Just as Captain...

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So What Is Pickleball Anyway?
So What Is Pickleball Anyway?

Ah, pickleball – the game that has taken the world by storm, or at least the retirement communities. But its not only for the old anymore! Imagine a cross between tennis, badminton, and a heated argument between an old married couple. That's pickleball in a nutshell....

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Wue Wei Flow: Achieving Helpdesk Zen
Wue Wei Flow: Achieving Helpdesk Zen

In the fast-paced world of helpdesk support, it's easy to get caught up in the frenzy of incoming tickets and user demands. However, true mastery lies in embracing the concept of "Wue Wei Flow" – the art of effortless action. Just as a Jedi Knight flows with the...

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Pacing Yourself: The Art of Helpdesk Endurance
Pacing Yourself: The Art of Helpdesk Endurance

In the never-ending cycle of support requests, it's easy to get caught up in the frenzy and push ourselves beyond our limits. However, true helpdesk mastery lies in pacing ourselves, much like a long-distance runner conserving their energy for the marathon ahead....

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Cultivating Serenity: Gardening for the Helpdesk Soul
Cultivating Serenity: Gardening for the Helpdesk Soul

In the midst of the digital chaos that surrounds us, it's essential to find solace in the natural world. For the helpdesk warrior seeking inner peace, gardening can be a sanctuary – a verdant oasis where we can nurture life and find solace in the simple beauty of...

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The Helpdesk Crew: Forging Friendships for Longevity
The Helpdesk Crew: Forging Friendships for Longevity

In the fast-paced world of helpdesk support, where we navigate the treacherous waters of technical conundrums and user queries, it's easy to become consumed by the demands of our duties. However, true longevity and well-being lie in cultivating meaningful friendships...

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Misty River: Serene ASMR Escape
Misty River: Serene ASMR Escape

Immerse yourself in a captivating ASMR experience as you behold the enchanting beauty of a serene river adorned with a delicate veil of mist. With each passing moment, the ethereal rays of sunlight gracefully dance through the fog, casting a mesmerizing spectacle upon...

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Connect

You may not have time for an all-inclusive vacation or all of life’s comforts, but that doesn’t mean you shouldn’t prioritize your wellness and health. Keep connected and take care of yourself first my friend.
#WellnessFirst